In 100 g (Grams) of Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered there is 0 mg of Tocotrienol, delta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered are listed below.

Water	67.87 g	67.87%
Energy (calorie)	233 kcal
Energy (joule)	975 kJ
Protein	12.49 g	12.49%
Total lipid (fat)	20.32 g	20.32%
Ash	0.3 g	0.3%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.47 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	66 mg	0.07%
Potassium, K	14 mg	0.01%
Sodium, Na	18 mg	0.02%
Zinc, Zn	1.85 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.089 mg
Selenium, Se	27 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered